episode 5

Tylena Jeans is our guest this week.

Tylena Jeans is a business owner and transplant from the midwest. She is committed to an inclusive world, and pursuing a more equitable world for the next generation. She is a new mom to a baby boy and lives just outside of Nashville with her husband and two dogs. She loves all things pop culture: tik tok, reality tv, the enneagram, and pop divas. 


Internal Family Systems information

Enneagram information

-James Finley on the Turning to the Mystics podcast by the Center for Action and Contemplation

-Peter Levine quote on trauma